Week 1 (July 1- 7) is officially done and I clocked in about 16.5 miles of runs/jogs/walks. No hikes this week. It’s been really hot and muggy so it’s a miracle going out for just a walk let alone run or hike! But I ended up in 2nd out of my friend group! Seeing everyone log their activity on Strava is really motivating all of us!
I actually ended up not logging a lot the end of the week because I had to last minute fly out to Canada for my Grandma’s funeral. 😦 But I ran a 10k for 4th of July so it evened out!
|Walk||5,195||2.05 miles||291 cals||Forest Park Walk|
|Walk||1,228||0.45 miles||72 cals||10k Cooldown|
|Run||11,694||6.28 miles||642 cals||Old Pros Scripps Ranch 10k|
|Walk||1,701||0.7 miles||99 cals||10k Warmup|
|Run||1,783||1.02 miles||91 cals||Post Silks Run|
|Walk||2,354||1 mile||125 cals||Midday Walk|
|Run||10,086||5.01 miles||523 cals||Lake Miramar|